Get In Touch
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.Â
Call
(225) 308-9816
stepbyestepwellness@gmail.com
Address
Baton Rouge, LA 70817
Hours
Mon – Fri: 10am – 9pm
Weekends: 10am – 3m
I’m Here to Help
Do you feel stuck, overwhelmed by emotional or relational challenges? I’m here for all of it. As a licensed professional therapist, I partner with individuals, couples, and families to navigate infidelity, anxiety, family conflict, and career uncertainty. Therapy is a space for trust and transformation. I offer CBT, EFT, DBT, MI, ABT Therapy, Mindfulness, SF, and SFB Therapy. Let’s work together to build your toolbox for long-term wellness.
Therapy is a journey. I work collaboratively with clients to help challenge thoughts, strengthen identity, and create lasting change. Whether we’re unpacking trauma, healing from infidelity, or working through parenting struggles — the goal is always growth, clarity, and confidence.
What are your session fees?
Individual sessions and couples sessions are available on Step Bye Step Wellness. A sliding scale is available based on financial need. All payments are due prior to the session.
How do I schedule a session?
You can call (225) 308-9816 or email us directly to schedule a free 20-minute consultation or request a full session. We’ll guide you through the intake process.
What types of therapy do you offer?
We offer a range of approaches including CBT, DBT, EFT, Mindfulness-Based Therapy, Motivational Interviewing, and Solution-Focused Therapy tailored to your specific needs.
Do you accept insurance?
Yes, we accept a wide range of insurance providers including Aetna, BCBS (Louisiana & Massachusetts), Cigna, UnitedHealthcare, Medicaid, Medicare, and more. Please reach out to confirm coverage.
Do you offer virtual or in-person sessions?
We currently offer secure virtual therapy sessions for clients across Louisiana, Arkansas, Arizona, Georgia, Indiana, Minnesota, and Ohio (through the Counseling Compact). In-person appointments may be available on a limited basis—please contact us for details.